Mikayo's background

I have been brought up in the wellness world as my mum ran her own studio, her focus started with ballet and aerial hammocks and progressed into working with the bodies fascial system, I however did not really understand the health benifits when i was a kid, is simply partook as it was fun! years later when i started to develop an appreciation for the practice.

My sport, Wakeboarding, is not so forgiving to the body at the level which I practice at, to sustain my body and keep on the water I needed to fall back on my past and impliment the body conditioning skills i was taught from a young age.

Nowadays, I try and pass down these longevity skills to my community.